In three hours, you can have substantial change – feel renewed, experience your heart opening, reconnect to what is most important to you, and much more.

An Invitation

It starts with your intention – a desire or longing for significant forward movement.

A few examples are:

  • You may be dealing with a situation you can’t seem to resolve.

  • You want to let go of something that has been weighing heavy on you.

  • You need a supportive container to get to the depth of an area in your life.

What happens in this workshop?

  • You will have an experience of the Heart of the Matter meditation, which will help you to get freed up, let go and open a door to your true essence.

  • You will receive support from two facilitators to help you discover things that are often difficult to see on your own. They will also teach you tools and practices to use during the workshop, which you can bring into your everyday life.

  • By the end of the workshop, you will have the opportunity to gain more clarity about your next steps.

  • We will support you to implement what you found in the workshop. We will also offer you further tools and programs through Heart of the Matter.

Do I need any prior experience with meditation?

  • You don’t need any prior experience. Simply come with your intention and an open mind.

  • Even though the work we do is spiritual in nature, the process is non-denominational. You will have an opportunity to connect with something higher, whatever is real and personal to you – your true self, the universe, the divine, spirit…

What kind of meditation is this?

For more information about this meditation click here.

Workshop Date

All workshops take place on Saturday from 11:00 am – 2:00 pm MT.

  • January 25, 2025   

  • February 1, 2025   

  • February 15, 2025 

Workshop Details

These Workshops take place over Zoom.

Tuition

For More Information

Contact Sheryl (954) 815-7555 or Sheryl@heartofthematterretreat.org