FAQs

Q: I have never meditated before, can I attend the Retreat without having any experience?

A: Yes, the Retreat is designed for anyone to participate without previous meditation experience. The Retreat provides instruction for and practice of the Heart of the Matter Meditation and you will leave the Retreat with a good foundation for your practice. We also have the Heart of the Matter Meditation App that is free to download on the iTunes store. We invite you to try the meditation practice with the app before you come to the Retreat.

Q: Why do people come?

  • To find acceptance for themselves and all aspects of their life

  • To be more alive, passionate, expressive, creative

  • To be more at peace

  • To find and be in action with their life’s true purpose

  • To connect with the realm of Spirit

  • To get unencumbered from the stress, anxiety and overwhelm of their daily life

  • To let go of the nagging need to control life

Q: What have people received? What is possible for me?

  • A lasting connection to the Source of love

  • A sense of purpose and next steps for how to help the world around you

  • Freedom from stress, pain, anger, guilt, shame, fear and more

  • The tools to continue to live in the freedom you find

  • Love for yourself and others

  • Calm, peace, stillness

  • Access to your higher intelligence

  • A clear plan for how to sustain and expand what you found and a structure for follow-up support

  • Experience being truly connected to life’s vitality

  • Heart of the Matter Meditation - A powerful and active meditation practice

  • Finding a community of like-minded and like-hearted people

  • Tools to help you bring your life into alignment with who you have become

Live passionately. Love fully. Give joyfully.