FAQs
Q: I have never meditated before, can I attend the Retreat without having any experience?
A: Yes, the Retreat is designed for anyone to participate without previous meditation experience. The Retreat provides instruction for and practice of the Heart of the Matter Meditation and you will leave the Retreat with a good foundation for your practice. We also have the Heart of the Matter Meditation App that is free to download on the iTunes store. We invite you to try the meditation practice with the app before you come to the Retreat.
Q: Why do people come?
To find acceptance for themselves and all aspects of their life
To be more alive, passionate, expressive, creative
To be more at peace
To find and be in action with their life’s true purpose
To connect with the realm of Spirit
To get unencumbered from the stress, anxiety and overwhelm of their daily life
To let go of the nagging need to control life
Q: What have people received? What is possible for me?
A lasting connection to the Source of love
A sense of purpose and next steps for how to help the world around you
Freedom from stress, pain, anger, guilt, shame, fear and more
The tools to continue to live in the freedom you find
Love for yourself and others
Calm, peace, stillness
Access to your higher intelligence
A clear plan for how to sustain and expand what you found and a structure for follow-up support
Experience being truly connected to life’s vitality
Heart of the Matter Meditation - A powerful and active meditation practice
Finding a community of like-minded and like-hearted people
Tools to help you bring your life into alignment with who you have become